I got somewhat officially diagnosed with tendinitis of my Achilles heel on Friday. We have a friend who is a PA and he pretty much verified what I already knew. And, he advised me to stop working out so hard. He recommended a bike. Ugh. I don't have a bike. We have a couple of old rusty bikes that are hanging in our garage, but....
Instead I just keep walking, but slower and definitely NO running. Bummer. I miss running and the feeling I get when I do it. I also think my house is going to be a lot cleaner because you can burn some serious calories with housecleaning and I don't irritate my heel.
In other news: My sunburn is finally feeling better today. I had H. lather on some serious Eucerin cream yesterday and that seems to have helped.
I finally reached 40 pounds off....finally. I have so far to go still, but that 40 pound hurdle seemed like it was never going to come. I credit my bodybugg, as well as my own sheer will to keep moving every day until I reach my calorie burned goal.