I got somewhat officially diagnosed with tendinitis of my Achilles heel on Friday. We have a friend who is a PA and he pretty much verified what I already knew. And, he advised me to stop working out so hard. He recommended a bike. Ugh. I don't have a bike. We have a couple of old rusty bikes that are hanging in our garage, but....
Instead I just keep walking, but slower and definitely NO running. Bummer. I miss running and the feeling I get when I do it. I also think my house is going to be a lot cleaner because you can burn some serious calories with housecleaning and I don't irritate my heel.
In other news: My sunburn is finally feeling better today. I had H. lather on some serious Eucerin cream yesterday and that seems to have helped.
I finally reached 40 pounds off....finally. I have so far to go still, but that 40 pound hurdle seemed like it was never going to come. I credit my bodybugg, as well as my own sheer will to keep moving every day until I reach my calorie burned goal.
9 comments:
YES YES YES!!! Way to go on 40 pounds! You are doing so great!!! I'm so happy for you!
Yeah Jeanna!
I'm sure once you heal your heel (hee hee) you will back to running in no time.
Sounds like there is some swimming in order. I will be at Grandma's a lot this summer, so come on over.
way to go! that means two 40's for you in the same year!
Very cool! I'm thoroughly impressed with the 40 pounds. Keep up the hard work.
Doesn't it seem like that is the way things happen. You finally get into a routine and then your body rebells in some way. I am happy to hear that you are finding other things to do while you are healing. I like the swimming idea though.
Congrats on the 40lb weight loss, that is so amazing!
Very hearty congratulations on the 40 lbs. off! Good job!
Ummm...could you please post a VERY HOT picture of yourself?
That is so awesome! That is more than one Kenzie! You go girl!
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